OSNKU SUMMER PREP SERIES
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Purpose
To optimize player speed and conditioning, skill, gameplay, and overall readiness for middle-school
and high-school tryouts!
Program Curriculum
The Summer Prep Series is geared to the more experienced, motivated competitive soccer player and aims to maximally “PREPARE” them for the demands of middle school or high school tryouts.
The hybrid curriculum incorporates both SAQ (speed, agility, and quickness), CONDITIONING and SOCCER-SKILLS training. Players will: 1) participate in intense, dynamic training to boost game-play quickness and stamina, 2) engage in advanced, soccer-centric technical training exercises and small sided games/scrimmages. Through this blended curriculum, coaches will reinforce proper body mechanics, movement efficiency and quickness, endurance, core soccer skills, quick decision making, and strategic execution.
Programming Options
(All programming will take place at the OSNK United Soccer Complex at 650 Stony Lane, North Kingstown)
Gold Prep Series
Pre-middle school and middle school players
Soccer Mastery + SAQ *
*The curriculum will dedicate more time to Soccer Mastery vs. SAQ*
Girls and boys born between 2012-2015
Competitive players only
August 4-15th
3 days per week - Monday, Tuesday, Thursday (9:00 am – 12:00 pm)
$275 per player
Diamond Prep Series
High school players
SAQ + Soccer Mastery**
Includes stand-alone Technical training
**The curriculum will balance SAQ, Conditioning, and Soccer Mastery equally**
Girls and boys born between 2008-2012
Competitive players only
$350/player
Purpose
To optimize player speed and conditioning, skill, gameplay, and overall readiness for middle-school
and high-school tryouts!
Program Curriculum
The Summer Prep Series is geared to the more experienced, motivated competitive soccer player and aims to maximally “PREPARE” them for the demands of middle school or high school tryouts.
The hybrid curriculum incorporates both SAQ (speed, agility, and quickness), CONDITIONING and SOCCER-SKILLS training. Players will: 1) participate in intense, dynamic training to boost game-play quickness and stamina, 2) engage in advanced, soccer-centric technical training exercises and small sided games/scrimmages. Through this blended curriculum, coaches will reinforce proper body mechanics, movement efficiency and quickness, endurance, core soccer skills, quick decision making, and strategic execution.
Programming Options
(All programming will take place at the OSNK United Soccer Complex at 650 Stony Lane, North Kingstown)
Gold Prep Series
Pre-middle school and middle school players
Soccer Mastery + SAQ *
*The curriculum will dedicate more time to Soccer Mastery vs. SAQ*
Girls and boys born between 2012-2015
Competitive players only
August 4-15th
3 days per week - Monday, Tuesday, Thursday (9:00 am – 12:00 pm)
$275 per player
Diamond Prep Series
High school players
SAQ + Soccer Mastery**
Includes stand-alone Technical training
**The curriculum will balance SAQ, Conditioning, and Soccer Mastery equally**
Girls and boys born between 2008-2012
Competitive players only
$350/player
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Soccer Mastery + SAQ
August 4-15th Monday, Tuesday, Thursday 9:00 am – 12:00 pm |
Technical training
July 11th, 18th, 25th Friday 9:00 am – 11:00 am |
*If the minimum enrollment threshold for either program is not met one week prior to each programs start date, OSNKU reserves the right to cancel.
In this unfortunate circumstance, player will receive a full refund to the credit card on file.*
In this unfortunate circumstance, player will receive a full refund to the credit card on file.*
Program Registration
Coaching Staff
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OSNK United's very own Aaron Auslander, Director of Technical Training, will not only be designing program curriculums, but will serve as head coach for all field training sessions.
Coach Aaron holds a USSF C license, Coever certification, is the Head Coach of Roxbury Community College Men's soccer team, and a former ODP coach. |